No equipment needed! The AB BLAST consists of 7 ab workouts for you to use all summer long to accompany your other workouts !A combo of Cardio Abs and Power Abs will get your mid section SHREDDED! Get ready to see results!
You get an immediate download after checkout! All 7 Workouts in a PDF to jump in to that Ab Blast NOW! Just click on the day in the PDF and it will take you to the video.