Are you ready for the NEW Cardio + Barre Program! Unlike any program before!
You will need one set of barre weights (1-4lb) plus a mini resistance band.
EXCITING NEW OPTION - you can use a treadmill, bike, elliptical or trampoline in the video if you have one! This will be a crazy gamechanger for some of you BUT you don't have to use one those options, you can pick the non equipment cardio option too!
*5 Cardio Barre
*5 Barre Shred and Sculpt
*5 Barre Tabata
Space is limited!
Let's sweat before Spring gets here!