Are you ready for the NEW Cardio + Barre Program!  Unlike any program before!

You will need one set of barre weights (1-4lb) plus a mini resistance band. 


EXCITING NEW OPTION - you can use a treadmill, bike, elliptical or trampoline in the video if you have one! This will be a crazy gamechanger for some of you BUT you don't have to use one those options, you can pick the non equipment cardio option too!


Videos include-

*5 Cardio Barre

*5 Barre Shred and Sculpt

*5 Barre Tabata


Space is limited!


Let's sweat before Spring gets here!

Cardio + Barre



    Frederick, MD USA

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    © 2019 by The Barre Maven