A FREE WEEK OF BARRE! *enter promo code "FREEWEEK" at checkout
Recently I have been so moved and inspired by so many amazing women that I want to give back to my barre babes by offering a FREE Week session! I have carefully curated 5 KICK BUTT Barre workouts from past challenges and put them all together for one week of GIRL POWER! If you have done a challenge before, AWESOME still sign up! If you are brand new, AWESOME still sign up! And if you have a fierce woman in your life who you think could benefit for this...AWESOME SHARE IT with her so she can sign up! You get an immediate digital download, just click on each class and it will take you to the video!
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.